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With my mind on
Spirit, I am calm and serene. Profound inner peace is my heartfelt desire. In
the silence of meditation, I feel the warm embrace of Spirit. My quiet thoughts
become quieter still as I go to my inner sanctuary, a holy place within. I open
my mind to the gentle presence of Spirit, and I experience a deep sense of calm.
With an air of
expectancy, I think of a question, and then listen for divine inner wisdom. My
thoughts are but tiny ripples, rising and falling away in the vast sea of inner
calm.
As I listen with my heart, answers float to the surface.
With the realization that as I ask, it is given, I have faith in the answers I
receive. After meditation, my mind stays on Spirit as I carry a deep serenity
and peace into my day.
Those who live according to the Spirit set their minds on the things of the Spirit.--Romans 8:5
___________________________________________________________________
Ross Butterworth, PYT, RYT500
Kate Butterworth, PYT, RYT500
Professional Yoga Therapists, Registered Yoga Teachers *
401 N Main St Louisburg, NC 27549
Office: 919-496-6352
email: yogaspokenhere@live.com
* Registered with Yoga Alliance ®
8-week programs are limited to the first 15 participants
Class minimum of five participants required
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Franklin County, NC
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